Blog posts

Continuing to improve and invest in myself...

Continuing to improve and invest in myself...

Horseback riding requires a lot of strength and body control to be able to do it well. Every slight movement you make when you’re in the saddle tells your horse something.

8 weeks ago I was bouncing around all over the place, but now I have the strength to tense my muscles and keep them tensed for longer periods of time, which helps me control my movements when I’m riding.
The Transformation

The Transformation

I gained 3 pounds this month and my measurements have barely changed. It’s very clear my body changed though.

28 days of consistently showing up for myself and doing the hard work. HARD work. It was hard.

This picture makes it clear that it’s worth it though.
GRIT Day 21

GRIT Day 21

GRIT Day 21On day 3 of GRIT the group was posed with an issue we had to vote on.When we signed up we were given the rules: miss one workout and you...