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The Compton Co;

It's ya birthday...

It's ya birthday...
I love people big. I have genuine interest in other humans. I love to watch people grow into the best versions of themselves and when they cheat themselves it hurts my soul. I will pour all the drops of my cup into other people, sometimes to my own detriment (I’m working on that). Melanie is right, I give love freely, but it’s returned to me in spades.

How on earth did I become a StoryAthlete?

How on earth did I become a StoryAthlete?
One of the most frequent questions I receive is how did I end up as a StoryAthlete.Let me take you back to high school…just kidding, kind of. I act...

Answers

Answers
Answers are a reward for doing shit.I was listening to Ed Mylett’s podcast yesterday and he was interviewing Matthew Hussey. If you don’t know who ...

Me & my writing

Me & my writing
Me and my writing...Yesterday I told you my pee had prompted me to try to help you, since you so graciously tried to help me (pee problems are way ...

I can cook

I can cook
If you know anything about me at all, you know I’m no cook.I’m usually the WORST cook. Thank goodness I married someone who enjoys cooking, otherwi...

Move it, Girl...

Move it, Girl...
Girl, move your body.Rachel Hollis, Dave Hollis, Brendon Burchard, Tom Bilyeu, Ed Mylett, Lewis Howes and every other person of influence that I fo...

Alchemy

Alchemy
Alchemy...I had to look up the definition of alchemy (don’t judge me) and then had to google how to use it in a sentence (I said don’t judge me!).D...

Me & My Wine...

Me & My Wine...
Installment 3 of the things that I’ve changed that have improved my health as a whole....drum roll...I stopped drinking.I know you’re like, say wha...

Rising Tides

Rising Tides
Rising tides....I’m finding myself in an unfamiliar-ish place lately, where I’m actively leaning into discomfort.I say “ish” because there was a ti...

Increased Capacity

Increased Capacity
Increased capacity. Two cycles ago Shawn was my partner. I had a situation where I was derailed by a family death and had to handle a lot of extra...

GRIT - You should join us

GRIT - You should join us
Final call for GRIT February, sign up deadline is today. We start on Monday.Im sorry, I don’t have a fancy story for you today. BUT my best friend ...

Bunnies make me feel better..

Bunnies make me feel better..
That’s not how Heather behaves...I went to the urologist today...no news yet. Scheduled me for a CT Scan next Tuesday and a scope of my bladder nex...