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The Compton Co;

New me, who dis?

New me, who dis?

The last five months of getting 1% better each day has led me here, where I’ve designed my life in a way to allow me to tackle writing my first book (with a lot of help), I’ve officially lost 50 pounds now, I feel great and I know, without a doubt, that I don’t give up on myself anymore.

I am my own therapist

I am my own therapist
I am my own therapist...I have a great therapist, Karen, who I was paired with in late 2018 when I used BetterHelp online counseling service to pul...

I went pro

I went pro
Going pro....when I think of amateur versus professional, I think money. Professionals in their field get paid to play. Amateurs don’t.When I start...

Balance is bullshit

Balance is bullshit
Balance is bullshit...“Kill two birds with one stone.” We’ve all heard that saying encouraging us to get multiple things done with one action. Batc...

Crying Through it

Crying Through it
Crying through it....Cooper is standing at my feet, crying, with snot streaming down his face. I finished washing my hands, grabbed some extra pape...

I'm a runner!

I'm a runner!
My trainer CJ (see how I’ve claimed him as solely mine? Sorry 100 plus other people he trains daily, he’s mine now.) isn’t a huge fan of running as...

Leveling up...

Leveling up...
Leveling up is effin’ hard.In life, we are encouraged to get to the next level, of everything. Get the promotion at work. Get married. Have a baby....

Anarchy... I like it

Anarchy... I like it
My strategy is anarchy...My husband is very strategic, so when I had to sit down for my writing today on strategy, I asked him if he thought a stra...

How on earth did I become a StoryAthlete?

How on earth did I become a StoryAthlete?
One of the most frequent questions I receive is how did I end up as a StoryAthlete.Let me take you back to high school…just kidding, kind of. I act...

Answers

Answers
Answers are a reward for doing shit.I was listening to Ed Mylett’s podcast yesterday and he was interviewing Matthew Hussey. If you don’t know who ...

Me & my writing

Me & my writing
Me and my writing...Yesterday I told you my pee had prompted me to try to help you, since you so graciously tried to help me (pee problems are way ...

I can cook

I can cook
If you know anything about me at all, you know I’m no cook.I’m usually the WORST cook. Thank goodness I married someone who enjoys cooking, otherwi...